The Benefit of hot yoga for arthritis is that it can help to strengthen the muscles around the affected joints. This can help to provide more support and stability, which can help to reduce the risk of further injury or damage.
Become an insider by signing up below to subscribe to our emails. You'll get the inside scoop on special offers, new classes and exclusive announcements.
Cultivating your need to create is at the heart of Big Picture Classes, so we’re giving out this FREE digital printable to inspire you to get creative! Simply enter your email to join our email list and we’ll direct you to your download.