In conclusion, bergamot oil is a versatile essential oil with a wide range of benefits for physical, mental, and emotional well-being. However, it's essential to use it responsibly and with proper dilution to avoid skin sensitization and photosensitivity. Always consult with a qualified aromatherapist or healthcare professional before using essential oils, especially if you have underlying medical conditions or are pregnant or nursing. When used mindfully, bergamot oil can be a valuable addition to your holistic health and wellness toolkit, offering both therapeutic and aromatic delights.
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