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@yownnyoga

  • , Gaborone, , Gaborone Botswana
  • Joined on Feb 27, 2023
yownnyoga.com/

Yownn Yoga offers online yoga classes for working women. Research shows that career women suffer considerably higher amounts of work-related stress, anxiety, and depression than men. We design our yoga classes to improve body awareness, increase mobility, build strength and flexibility, and teach intentional breathing, which helps improve the respiratory system.

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