Mindful Memory Keeping | Balance
Mindful Memory Keeping | Balance
Learn to be more mindful in your memory keeping! In Mindful Memory Keeping | Balance, Caroline Stevens shares her tips and tricks for telling stories from a more mindful and present perspective. In this installment, Caroline focuses on the theme of "balance". Each lesson will help you discover and celebrate the balance in the different areas of your life through memory keeping with journaling prompts, technique challenges and mindful exercises. Be intentional about your storytelling and create projects and stories that matter!
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What you'll learn +
- How to mindfully and intentionally look for balance in your life
- What balance in the world around you looks like
- Support to find the mid-point and celebrate 'enough'
- The opportunity to celebrate relationships that balance you
- Discover what balance feels like for you
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Lessons
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1. Introducing Balance
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2. Discover Balance in the World Around You
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3. Focus In On Your Habits
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4. Celebrate Relationships That Balance You
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5. Find Your Inner Balance
Related Classes
Mindful Memory Keeping | Balance
Learn to be more mindful in your memory keeping! In Mindful Memory Keeping | Balance, Caroline Stevens shares her tips and tricks for telling stories from a more mindful and present perspective. In this installment, Caroline focuses on the theme of "balance". Each lesson will help you discover and celebrate the balance in the different areas of your life through memory keeping with journaling prompts, technique challenges and mindful exercises. Be intentional about your storytelling and create projects and stories that matter!
-
What you'll learn +
- How to mindfully and intentionally look for balance in your life
- What balance in the world around you looks like
- Support to find the mid-point and celebrate 'enough'
- The opportunity to celebrate relationships that balance you
- Discover what balance feels like for you